managing your health

Managing Your Health

In the decade that I practice medicine full-time, there were only 2 patients who turned their health around via lifestyle changes in order to get off of medications. I feel like I’ve told this same story 1,000 times because...

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budget goal, ynab

Creating a Budget Goal in YNAB

I haven’t met a single person who uses YNAB so I hope someone stumbles on this post and finds it useful. YNAB is how I got my finances on track, it’s how I started paying down debt, and saving and investing towards...

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book a better airbnb

Book a Better AirBnb

I have stayed in my fair share of AirBnb’s. Just like any online transaction, you purchase it before you try it or see it. Some listings will look much better in a photo and get a kind description. In person, these AirBnb...

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physician, household spending, june 2018

Physician Household Spending – June 2018

This is my monthly physician household spending report for June 2018. In total I spent $3,294. The biggest category, once again, legal expenses for my medical board investigation. The reason I write these posts is because I want...

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From San Francisco to Madrid, Spain

I just finished my trip from San Francisco to Madrid, Spain. I flew Iberia once again this time. The flight cost me $884, round-trip. This didn’t include the BART to SFO, nor the renfe in MAD. I’ve done the trip...

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